The Incredible Benefits of Freeze Dried Food
It preserves food for long periods without the need for refrigeration.
Freeze drying is a process that removes moisture from food to extend its shelf life, without the need for refrigeration. When food is frozen through this process, the water inside the food freezes into ice crystals. This slows down the bacterial growth inside the food. In simple terms, it makes food last longer. Freeze dried foods are great for emergency storage because they can last up to 30 years if stored properly in an airtight container away from heat and light.
Freeze drying locks in flavour.
Freeze drying is a great way to preserve a variety of different foods but sometime people's expectations are that the process will negatively impact the taste and associated characteristics of the food - this is simply not the case - it actually locks in the flavour that would otherwise be lost during the cooking process.
Freeze dried food can be quick to prepare.
Individually packed freeze dried meals are one of the quickest and easiest ways to breakfast, lunch or dinner - simply remove the top of the pouch, pour in boiling water and wait 8-10 minutes, and you'll have a tasty and nourishing meal.
Freeze dried food is lightweight and easy to store.
Freeze drying food reduces its size and weight, making it easier to carry with you and easy to store. Due to standard robust packaging you can keep it in your pantry or even in your garden shed or garage if they are adequately dry, ready to use when you need it most. With well designed long life packaging, the individual packs have an effective moisture barrier built-in, ensuring maximum shelf life. Freeze-dried meals are often packed in compact flexible pouches that have been developed to be slipped into a rucksack or take up the absolute minimum space.
Freeze dried food is rich in protein, vitamins and minerals.
Freeze dried food is rich in protein, vitamins and minerals. This is important because it is easy to become deficient in them as we get older. Freeze dried food is five times as rich in vitamins and minerals than fresh or frozen food. Freeze dried food is also rich in vitamins B and C and minerals like iron. Freeze dried food is high in protein and contains amino acids and essential minerals. Vitamins help us to stay healthy and fight off diseases whilst minerals are needed for our bones, blood and muscle function.
Conclusion
Freeze dried food is a great way to preserve food and to make sure that you have enough to eat during a emergency, outdoor adventure or camping trip. It is lightweight, easy to store, quick to prepare and rich in vitamins, minerals and antioxidants. It is a great way to preserve food and make sure that your family is well fed, especially during a crisis.
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