Building Your Food Stockpile: 50 Long-Life Foods To Include
The following items are ideal for building a long-term food supply, as they generally have a longer shelf life and can be used in various recipes. Remember to check expiration dates and rotate your stock to ensure the freshness and safety of the food.
Product Type |
Typical Shelf Life |
Approximate Cost |
Canned beans |
3-5 years |
£0.40 - £0.80 |
Canned vegetables |
2-5 years |
£0.50 - £1.00 |
Canned fruit |
1-2 years |
£0.70 - £1.50 |
Canned soup |
2-5 years |
£0.50 - £1.20 |
Canned meat |
2-5 years |
£1.00 - £2.50 |
Canned chili |
2-5 years |
£1.00 - £2.00 |
Canned stew |
2-5 years |
£1.00 - £3.00 |
Canned pasta |
2-5 years |
£0.50 - £1.50 |
Canned tomato products |
18-24 months |
£0.40 - £1.00 |
Canned coconut milk |
2-5 years |
£0.80 - £1.50 |
Canned olives |
1-2 years |
£1.00 - £2.50 |
Canned mushrooms |
2-3 years |
£0.70 - £1.50 |
Jarred pasta sauce |
1-2 years |
£1.00 - £2.50 |
Jarred salsa |
1-2 years |
£1.50 - £3.00 |
Jarred pickles |
1-3 years |
£1.00 - £2.50 |
Jarred roasted red peppers |
1-2 years |
£1.50 - £3.00 |
Jarred applesauce |
1-2 years |
£1.00 - £2.00 |
Peanut butter |
1-2 years |
£1.00 - £3.00 |
Almond butter |
1-2 years |
£2.50 - £5.00 |
Honey |
Indefinite |
£2.00 - £5.00 |
Maple syrup |
1-2 years |
£3.00 - £8.00 |
Rice |
2-3 years |
£0.50 - £2.00 |
Dried pasta |
1-2 years |
£0.40 - £1.50 |
Dried beans and lentils |
2-3 years |
£1.00 - £2.00 |
Dried peas |
2-3 years |
£1.00 - £2.00 |
Rolled oats |
2 years |
£0.70 - £2.00 |
Instant oatmeal |
1-2 years |
£1.00 - £3.00 |
Cereal |
6-12 months |
£1.50 - £3.00 |
Granola |
6-12 months |
£2.00 - £4.50 |
Crackers |
6-9 months |
£0.80 - £2.00 |
Shelf-stable milk |
6-9 months |
£0.80 - £2.00 |
Shelf-stable non-dairy milk |
6-12 months |
£1.00 - £2.50 |
Instant coffee |
1-2 years |
£2.00 - £5.00 |
Tea bags |
1-3 years |
£1.00 - £3.50 |
Hot chocolate mix |
1-2 years |
£1.50 - £3.00 |
Sugar |
Indefinite |
£0.60 - £1.50 |
Flour |
6-12 months |
£0.50 - £1.50 |
Cornmeal |
1-2 years |
£1.00 - £2.00 |
Dried fruit |
6-12 months |
£1.00 - £3.50 |
Nuts |
6-12 months |
£1.50 - £4.00 |
Seeds |
1-2 years |
£1.00 - £3.00 |
Popcorn kernels |
1-2 years |
£0.50 - £1.50 |
Ramen noodles |
1-2 years |
£0.30 - £1.00 |
Instant soup mixes |
1-2 years |
£0.50 - £1.50 |
Freeze dried meals |
2-7 years |
£4.50 - £9.00 |
Dehydrated vegetables |
2-5 years |
£1.50 - £4.00 |
Dehydrated fruit |
1-2 years |
£1.00 - £3.50 |
Bouillon cubes or powder |
1-2 years |
£0.50 - £1.50 |
Salt |
Indefinite |
£0.30 - £1.00 |
Spices and dried herbs |
1-3 years |
£1.00 - £3.00 |
Please note that the prices are approximate and may vary depending on the brand, location, and retailer. Shelf life may also vary based on storage conditions and specific product details.
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