Vegetable Fried Rice - Survival, Adventure and Emergency Food

£7.49

Vegetable Fried Rice (single serving)

 

Chunky vegetables, sumptuous egg and rice combine with delicious teriyaki sauce to create a fantastic vegetarian meal packed with everything your body needs to refuel.

Our meal pouches are perfect for anyone looking to make sure they have a supply of hearty nutritious meals stored and ready for any situation, whether it’s being isolated due to poor weather to needing to have a stockpile of food that is easy to prepare in difficult conditions. Our meals are cooked first, then freeze-dried. This means that when you come to prepare the meal, the process is incredibly easy; just add water and wait.

Combine this easy preparation with a long shelf life and we can provide you with peace of mind that, whatever situation unfolds, you will have access to nutritious and tasty meals.

 

Simply add hot water and wait 8 minutes.

Ingredients: Long Grain Rice (38%), Cooked Omelette Strip (Whole EggEgg White, Salt, Thickeners: E412; E415, Citric Acid)(23%), Diced Onion (13%), Sweetcorn (13%), Diced Red Peppers (10%), Green Beans(10%), Teryaki Sauce (Soya Sauce (Water, Salt, GM Free Soya Beans, Roasted Wheat Sugar), Sugar, Spirit Vinegar, Ginger, Salt, Garlic, Modified Maize Starch), Garlic, Salt, White pepper.

 
Values  Nutrition Per Serving (100g)
Total KJ 2189
Total Kcal 523
Fat Total (g) 24.25
From Saturates (g) 1.8
Carbohydrate Total (g) 64.28
Available (g) 56.9
Carbohydrate From Sugars (g) 7.77
Fibre 7.34
Protein (g) 8.28
Salt 2.26