Food Bunker 3 Day Emergency Food Supply Grab Bag

£98.00

The Food Bunker 3 day Food Supply Grab Bag ideal for long-term storage and designed for grab and go scenarios - ideal for swift exits in the event of an emergency, or adventure, camping and survival.

This food supply kit contains enough food to provide sustenance for three days and includes for each day a meal for breakfast, lunch and dinner.  In addition the kit contains three high density ration bars to ensure you have energy when you need it most. 

The kit is perfect for storing long-term, with the meal pouches having shelf-lives of 6-7 years, and the ration bars shelf-life of up to 20 years!

Grab Bag outer dimensions: L 19cm x D 19cm x H 42cm

Grab Bag gross weight: 1,710 g

The 3-day kit contains:

  • Scrambled Egg with Cheese x 1
  • Morning Oats with Raspberry x 2
  • Salmon & Broccoli Pasta x 2
  • Macaroni Cheese x 1
  • Vegetable Fried Rice x 1
  • Beef & Potato Stew x 2
  • Chocolate Ration Bar x 1
  • Peanut Ration Bar x 1
  • Multi Vitamin Ration Bar x 1

To make the meals, simply open the pouches, simply add hot water and wait 8 minutes.

Total calorific contents: 5,701 kcal

Average daily calories: 1,900 kcal

Be Ready for Anything

  • Adventure Ready: Perfect for outdoor enthusiasts and backpackers, our emergency food grab bags provide essential sustenance for any adventure, from hiking to camping and beyond. With a long shelf life, they are easy to pack and store, so you can always be prepared.
  • Survival Necessity: In the event of an emergency, you need food that is both nutritious and non-perishable. Our emergency food grab bags are designed to meet those requirements, giving you the peace of mind that comes with knowing you have a reliable food source in times of crisis.
  • Essential for Emergencies: Whether it's a natural disaster, power outage or other unexpected event, our emergency food grab bags are designed to provide essential nourishment when you need it most. With a variety of food options, you can have peace of mind knowing you have a dependable food source in times of crisis.

Vegetable Fried Rice

INGREDIENTS AND ALLERGENS

Allergens listed in bold:

Long Grain Rice (38%), Cooked Omelette Strip (Whole Egg, Egg White, Salt, Thickeners: E412; E415, Citric Acid)(23%), Diced Onion (13%), Sweetcorn (13%), Diced Red Peppers (10%), Green Beans(10%), Teryaki Sauce (Soya Sauce (Water, Salt, GM Free Soya Beans, Roasted Wheat Sugar), Sugar, Spirit Vinegar, Ginger, Salt, Garlic, Modified Maize Starch), Garlic, Salt, White pepper.

NUTRITION
  NUTRITION PER POUCH (70G) NUTRITION PER 100G
Total KJ 2189 2189
Total Kcal 523 523
Fat Total (g) 24.25 24.3
From Saturates (g) 1.8 1.8
Carbohydrate Total (g) 64.28 64.3
Available (g) 56.9 56.94
Carbohydrate From Sugars (g) 7.77 7.8
Fibre 7.34 7.3
Protein (g) 8.28 8.3
Salt 2.26 2.3
COOKS IN 10 MINUTES Yes
KCAL PER PACK 523
ALLERGEN ICONS Dairy Free, Vegetarian

 

Beef & Potato Stew

INGREDIENTS AND ALLERGENS

Allergens listed in bold:

Diced Potatoes (29%), Cooked Beef Strips (10%), Diced Carrots, Green Beans, Diced Onion, Rapeseed Oil, Tomato Puree, Cornflour, Salt, White Pepper.

NUTRITION
  NUTRITION PER POUCH (100G) NUTRITION PER 100G
Total KJ 2199 2199
Total Kcal 527 527
Fat Total (g) 30.69 30.7
From Saturates (g) 4.9 4.9
Carbohydrate Total (g) 38.86 38.9
Available (g) 30.82 30.8
Carbohydrate From Sugars (g) 6.46 6.5
Fibre 8.05 8.1
Protein (g) 19.9 19.92
Salt 4.28 4.3
COOKS IN 10 MINUTES Yes
KCAL PER PACK 602
ALLERGEN ICONS Dairy Free, Gluten Free

 

Scrambled Egg with Cheese

INGREDIENTS AND ALLERGENS

Allergens listed in bold:

Cooked Scrambled Egg (Pasteurised Whole Egg, Sunflower Oil, Skimmed Milk Powder, Lemon Juice, Salt, White Pepper)(75%), Cheese Sauce Blend (Whole Milk, Single Cream (Milk), Diced Onions, Grated Red Leicester Cheese (Milk), Grated Cheddar (Milk), Grated Mozzarella Cheese (Milk)), Rapeseed Oil, Cornflour, Salt, White Pepper)(25%).

NUTRITION
  NUTRITION PER POUCH (70G) NUTRITION PER 100G
Total KJ 1525 2178
Total Kcal 365 522
Fat Total (g) 22 31
From Saturates (g) 8.4 12.0
Carbohydrate Total (g) 16 23
Available (g) 13 19
Carbohydrate From Sugars (g) 2.1 3.0
Fibre 3.2 4.6
Protein (g) 27 39
Salt 2.5 3.5
COOKS IN 10 MINUTES Yes
KCAL PER PACK 410
ALLERGEN ICONS Gluten Free, Vegetarian

 

Morning Oats with Raspberry

INGREDIENTS AND ALLERGENS

Allergens listed in bold:

Whole Milk, Cream (Milk) (21%), Rolled Oats (16%), White Sugar, Freeze Dried Raspberry (2%).

NUTRITION
  NUTRITION PER POUCH (70G) NUTRITION PER 100G
Total KJ 1359 1942
Total Kcal 324 463
Fat Total (g) 12.7 18.2
From Saturates (g) 7.2 10
Carbohydrate Total (g) 47 67
Available (g) 42 60
Carbohydrate From Sugars (g) 19 28
Fibre 4.8 6.9
Protein (g) 7.8 0.2
Salt 0.2 0.3
COOKS IN 10 MINUTES Yes
KCAL PER PACK 463
ALLERGEN ICONS Vegetarian

 

Salmon & Broccoli Pasta

INGREDIENTS AND ALLERGENS

Allergens listed in bold:

Whole Milk (21%), Pasta (Wheat) (30%) Diced Pink Salmon (Fish) (10%), Single Cream (Milk), Diced Onion , Broccoli Florets (7.5%), Rapeseed Oil, Cornflour, Salt, White Pepper.

NUTRITION
  NUTRITION PER POUCH (70G) NUTRITION PER 100G
Total KJ 2275 2275
Total Kcal 545 545
Fat Total (g) 31.57 31.6
From Saturates (g) 9.6 9.6
Carbohydrate Total (g) 47.68 47.7
Available (g) 43.7 43.71
Carbohydrate From Sugars (g) 6.46 7.63
Fibre 3.98 4.0
Protein (g) 15.5 15.53
Salt 0.37 0.98
COOKS IN 10 MINUTES Yes
KCAL PER PACK 545
ALLERGEN ICONS

 

Macaroni Cheese

INGREDIENTS AND ALLERGENS

Allergens listed in bold:

Cooked Dry Pasta (34%) (Wheat), Cheese Sauce (66%) (Whole Milk, Single Cream (Milk), Diced Onions, Grated Red Leicester Cheese (Milk), Grated Cheddar (Milk), Grated Mozzarella Cheese (Milk), Rapeseed Oil, Cornflour, Salt, White Pepper.

NUTRITION
  NUTRITION PER POUCH (70G) NUTRITION PER 100G
Total KJ 2246 2246
Total Kcal 539 539
Fat Total (g) 33.68 33.7
From Saturates (g) 18.5 18.5
Carbohydrate Total (g) 37.98 38.0
Available (g) 35.97 36.0
Carbohydrate From Sugars (g) 4.59 4.6
Fibre 2 2.0
Protein (g) 19.9 19.92
Salt 1.92 1.9
COOKS IN 10 MINUTES Yes
KCAL PER PACK 539
ALLERGEN ICONS Vegetarian

 

Convar Chocolate Ration Bar

Nutrition (per 100g):

Calories 475, Fat 19.4g, Saturates 8.24g, Carbohydrate 67.6g, Sugars 20.3g, Protein 7.1g, Salt 0.24g

Ingredients

Wheat flour 70%, vegetable oil (palm), sugar, glucose syrup, water, salt, raising agent: sodium carbonate, aroma extracts.

Convar Peanut Ration Bar

Nutrition (per 100g):

Calories 475, Fat 19.4g, Saturates 8.24g, Carbohydrate 67.6g, Sugars 20.3g, Protein 7.1g, Salt 0.24g.

Ingredients

Wheat flour 70%, vegetable oil (palm), sugar, glucose syrup, water, salt, raising agent: sodium carbonate, aroma extracts.

Allergen Information: Not suitable for nut allergy.

 

Convar Multi-vitamin Ration Bar

Nutrition (per 100g):

Calories 491, Fat 21.5g, Saturates 9.04g, Carbohydrate 67.3g, Sugars 20.6g, Protein 6.7g, Salt 0.24g.

Ingredients

Wheat flour 65%, vegetable oil (palm), sugar (sucrose), dextrose, milk powder, glucose syrup, Water, salt, vitamin B2 (riboflavin), vitamin B1 (thiamine), vitamin B6, vitamin A, vitamin D3, niacin, raising agent: sodium carbonate, acidity regulator: citric acid, antioxidant: butylated hydroxy anisole.

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